Sophia Rose Gigante is the founder of SRG FITNESS. She is an NCSF certified personal trainer, and NASM certified sports nutrition specalist. She also has a degree in health coaching and nutrition counseling from Arizona State University. Sophia Rose Gigante is the author of "Strength Resilience, Growth: How I Defied Physical and Mental Limitations and Took Control of My Future," where she writes about her journey growing up with health conditions such as, Hydrocephalus, Hypotonia, and a seizure disorder. Along with these disorders, Sophia has PCOS and focuses on the importance of hormonal health. (see next page for more details!)
Sophia's goal is too help everyone realize their Strength, Resilience, and Growth!
SRG FITNESS is a health and wellness center located in Yonkers, New York. SRG FITNESS offers personal training, group training, health coaching, nutrition counseling, and virtual training. Training programs consists of strength training, endurance training, boxing, flexibility and mobility training, all dependent on the client’s personal needs. SRG FITNESS welcomes all ages, genders, and fitness levels. SRG FITNESS offers training programs for those with special needs, such as Autism, Multiple Sclerosis, and stroke victims to name a few.
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Unleash a functionally fit, strong and beautiful body!