Personal TRAINING
1-on-1 training sessions for a half hour or hour. Consists of strength, endurance, and core training. Focuses on personal health and fitness goals. Contact for pricing.
Group Training
Workout with friends, significant others, family, or anyone you want to get a good sweat with! Contact for pricing.
Health Coaching
Become the expert of your own life with health coaching at SRG FITNESS! Learn practical and maintainable ways to make healthy behavior changes both physically and mentally! Contact for pricing.
Nutrition COunseling
SRG FITNESS offers nutrition counseling and personalized meal plans to keep you on track! Contact for pricing.
Virtual Training
SRG FITNESS offers online personal training and nutrition counseling through zoom, facetime, or any videochatting platform. No matter where you are located, or how much equipment you have, you will an effective workout!